The booty builder
IN THE BOOTY BUILDER PROGRAM, YOU’LL DISCOVER:
1.WHY SQUATS AND LUNGES ARE NOT ENOUGH TO GIVE YOU THE PERFECT BUTT(once you learn the fool-proof multi-plane approach, you’ll be shocked at your results)
2.THE 3-MUSCLES THAT MAKE UP YOUR BOOTY(and why you must target all three if you want fast results)
3.5-KEY LIFESTYLE FACTORS THAT ARE GUARANTEED TO HELP YOU BUILD A PERFECTLY-SHAPED REAR(plus, these factors will help beautify your entire body… especially your skin)
Inluded
Learn brand new exercises to further target glute growth
Video and picture demonstrations for every exercise
Cues for proper form and technique
Reduce cellulite and build muscle
Equipment Needed: Smith Machine, Dumbbells, Barbell, Mini Loop Bands, Elevated Step, Squat Rack, Bench
You'll get a PDF. and video links for each workout